Tuesday night Workhops from 6:30-8:30pm
Summer Quashie and Lora Sasiela will demo how we can have increased vibrancy, taste, and nourishment by cooking with therapeutic-grade essential oils (as well as save money!). Basil-infused olive will dress sprouted and foraged greens from Seven Arrows Farm, lime-infused salt will compliment green soup, and lavender essential oil will add complexity to shortbread. Samples included! Young Living essential oils will be used during the workshop.
Anxiety can manifest in different ways for all of us. Insomnia, overwhelm, the worry spiral, depression and shallow breathing are a few. This 2 hour workshop with Summer Quashie and Lora Sasiela will present breathing tools, wisdom and essential oils you can use in the moment to work with anxiety in a natural way.